30 DAY CHAIR YOGA CHALLENGE – WEIGHT LOSS & FITNESS GUIDE FOR SENIORS & BEGINNER
USD 6.49 USD
Specifications
| Type | Activity Book |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Book Title | Chair Yoga |
| Author | N / A |
| Original Language | English |
| Topic | Weight Loss |
• Seniors looking for safe exercise. ✔ Improves Flexibility & Balance. ✔ Supports Weight Loss & Fat Burning. • Anyone wanting a gentle weight loss routine. • Step-by-step exercise guide. Who is this for?.