Chair Tai Chi for Seniors 60+ Seated Exercise Guide Illustrated Routines Book
USD 29.83 USD
Specifications
| Publisher | @Tab Books |
| Item Length | 8.5 |
| Original Language | English |
| Edition | Book Club Edition |
| Vintage | Yes |
| Publication Year | 2026 |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Era | 2020s |
| Author | Daniel Lin |
| Features | see details |
| Topic | Tai Chi Routines |
| Item Width | 0.28 |
| Item Weight | 10.2 ounces |
| Country Of Origin | United States |
Easy 10-minute daily routines that strengthen your joints and muscles so you move comfortably again. • Gentle standing and seated flows that improve coordination and help you feel steady with every step.