Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

USD 5.15 USD
SKU: QCbOPKS4
GTIN: doesnotapply
Condition: Brand New
Categories: Books & Magazines

Specifications

Book TitleYoga
Narrative TypeNonfiction
Original LanguageEnglish
PublisherIndependently Published
Intended AudienceAdults
EditionCollector's Edition
TypeActivity Book
FormatPaperback
Unit TypeUnit
LanguageEnglish
Era2020s
FeaturesIllustrated
TopicWeight Loss, Yoga
ISBNdoesnotapply

"Chair Yoga for Weight Loss" is a collection of over 50 low-impact exercises tailored for seniors, designed to help with weight loss through gentle yoga poses. This nonfiction activity book, published in English by Independently Published, is intended for adults seeking to improve their mind, body, and spirit through yoga.

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