Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 5.15 USD
Specifications
| Book Title | Yoga |
| Narrative Type | Nonfiction |
| Original Language | English |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Type | Activity Book |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Era | 2020s |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| ISBN | doesnotapply |
"Chair Yoga for Weight Loss" is a collection of over 50 low-impact exercises tailored for seniors, designed to help with weight loss through gentle yoga poses. This nonfiction activity book, published in English by Independently Published, is intended for adults seeking to improve their mind, body, and spirit through yoga.