Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

USD 12.50 USD

SKU: YOOJoaNf

GTIN: 9798336060980

Condition: Very Good

Tags: 104 Pages 8.5 x 0.24 x 11 inches 9.3 ounces 979-8336060980 9798336060980 Independently published September 12, 2024 Weight Loss Weight Loss, Yoga

Categories: Books & Magazines

Specifications

ISBN-13	979-8336060980
Publication Date	September 12, 2024
Dimensions	8.5 x 0.24 x 11 inches
Print Length	104 pages
Publisher	Independently Published
Topic	Weight Loss
Item Weight	9.3 ounces
ISBN	9798336060980

"Chair Yoga for Weight Loss" is a 104-page book that offers a collection of over 50 low-impact exercises specifically designed for seniors looking to lose weight. Published by Independently Published, this book focuses on a variety of chair yoga techniques to help individuals achieve their weight loss goals in a safe and effective manner. With a compact size of 8.5 x 0.24 x 11 inches and weighing 9.3 ounces, this book is a convenient resource for those seeking to incorporate yoga into their weight loss journey.

Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

Specifications

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