Tai Chi Exercises Seniors 28-Day Chair Standing Balance Strength Fall Risk 60+
USD 15.99 USD
Specifications
| Book Title | Tai Chi |
| Publication Date | February 6, 2026 |
| Book Series | After Dark |
| Original Language | English |
| Format | Paperback |
| Language | Does not apply, English |
| ISBN-13 | 979-8247163343 |
| Print Length | 148 pages |
| Features | Illustrated |
| Topic | Exercise |
| Dimensions | 8.5 x 0.34 x 11 inches |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Publication Year | 2026 |
| Era | 2020s |
| Item Weight | 15.8 ounces |
| Country Of Origin | United States |
| Number Of Pages | 148 Pages |
Title Tai Chi Exercises for Seniors. ✅Standing Tai Chi exercises for progression. Discover the Safest, Most Effective Way for Seniors to Stay Strong, Balanced & Independent! ✔ Reduces Fall Risk Significantly: Falls are the #1 cause of injury in seniors — this program directly targetsfall prevention through balance training, leg strengthening, and improved body awareness and coordination.
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