The Body Keeps the Score : Brain, Mind, and Body By Kolk Bessel Van NEW Paperbck
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The Body Keeps the Score: Brain, Mind, and Body in the transformation of Trauma
“The Body Keeps the Score: Brain, Mind, and Body in the Transformation of Trauma” by Bessel van der Kolk M.D is a groundbreaking book that delves into the complex relationship between the brain, mind, and body in the context of trauma. Written in English, this nonfiction novel is intended for a wide audience including young adults and adults. With 464 pages, it offers a comprehensive exploration of the impact of trauma on various aspects of our lives, making it a valuable resource for those seeking to understand and heal from their experiences. The book features illustrations and belongs to the genres of Mind, Body & Spirit and Psychology & Help, offering a unique perspective on the topic of the mind.”
The Body Keeps the Score: Mind Brain and Body in the Transformation of Trauma PB
“The Body Keeps the Score” by Bessel van der Kolk is a groundbreaking book that explores the connection between the body and the mind in the healing process. van der Kolk, a renowned expert in trauma research, delves into the ways in which our bodies store and process trauma, offering insights into how we can use this knowledge to promote healing and resilience. This paperback edition makes it easy for readers to engage with van der Kolk’s compelling ideas and innovative approaches to understanding and managing trauma.”