Body Keeps the Score by Bessel van der Kolk (2015, Trade Paperback)

“Body Keeps the Score” by Bessel van der Kolk is a comprehensive book that explores the connection between the brain, mind, and body in the healing of trauma. Published in 2015 by Penguin Publishing Group, this trade paperback offers insights into psychology, mental health, and psychiatry, specifically focusing on post-traumatic stress disorder (PTSD). With a total of 464 pages, this book is a valuable resource for individuals looking to understand and address the impact of trauma on their physical and emotional well-being. The author’s expertise and in-depth analysis make it a must-read for those interested in the intersection of trauma and healing.