Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 7.25 USD
Specifications
| Book Title | Yoga |
| Original Language | English |
| Unit Type | Unit |
| Format | Paperback |
| Language | English |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| Item Width | Yoga Workout Cards |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Publication Year | 2024 |
| Type | Activity Book |
| Era | 2020s |
| Country Of Origin | United Kingdom |
| Number Of Pages | 104 Pages |
Guided Fitness for Seniors: Stay active and improve your well-being with this specialized Chair Yoga Exercise Notebook. Benefits of Seated Yoga Format: Seated/Chair Yoga Guide. Perfect for beginners or those recovering from injury.
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